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 Grain Berry Banana Muffins
Print Recipe
 Grain Berry Banana Muffins
One Week Plan: Banana Muffin
Instructions
  1. Heat oven to 400°F. Spray bottoms of 12 regular size muffin cups with non-stick cooking spray. Combine bananas, milk, oil and egg. Stir in remaining ingredients until just moistened. Divide batter evenly among muffin cups. Bake 15 to 18 minutes or until golden brown. Cool 5 minutes and remove from pan.
Servings
servings (serving size 1 muffin)
Ingredients
  • 1 cup mashed ripe bananas
  • 2 1/4 cups low-fat milk
  • 1 tablespoon vegetable oil
  • 3 eggs
  • 2 cups

    Grain Berry Toasted Oats Cereal

     finely crushed
  • 2 cups

    Grain Berry Pancake & Waffle Mix

  • 3/4 cup raisins

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Asparagus-Shrimp Salad

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Grain Berry Onyx Strawberry Oatmeal Smoothie

Lentils with Carrots and Feta Cheese

Onyx Super Antioxidant Blueberry Blast Smoothie

Tuna Pita Sandwiches

Turkey-Black Bean Chili

Chicken Parmesan Roll-ups with Marinara Sauce

Grain Berry Onyx Hot Stuff Quarter Pounders

Hearty Venison and Vegetable Stew

Herb Roasted Vegetables

Parmesan Salad

Salmon Fillets with Sweet and Rough Lime Glaze

Three P’s Pasta

Tuscan Baked Eggplant

Grain Berry Almond Bars

Grain Berry Granola Bars

Grain Berry Pumpkin Pie Bites
Servings
servings (serving size 1 muffin)
Ingredients
  • 1 cup mashed ripe bananas
  • 2 1/4 cups low-fat milk
  • 1 tablespoon vegetable oil
  • 3 eggs
  • 2 cups

    Grain Berry Toasted Oats Cereal

     finely crushed
  • 2 cups

    Grain Berry Pancake & Waffle Mix

  • 3/4 cup raisins
One Week Plan: Banana Muffin
Instructions
  1. Heat oven to 400°F. Spray bottoms of 12 regular size muffin cups with non-stick cooking spray. Combine bananas, milk, oil and egg. Stir in remaining ingredients until just moistened. Divide batter evenly among muffin cups. Bake 15 to 18 minutes or until golden brown. Cool 5 minutes and remove from pan.
Print Recipe
 Grain Berry Banana Muffins
One Week Plan: Banana Muffin
Servings
servings (serving size 1 muffin)
Ingredients
  • 1 cup mashed ripe bananas
  • 2 1/4 cups low-fat milk
  • 1 tablespoon vegetable oil
  • 3 eggs
  • 2 cups

    Grain Berry Toasted Oats Cereal

     finely crushed
  • 2 cups

    Grain Berry Pancake & Waffle Mix

  • 3/4 cup raisins
Servings
servings (serving size 1 muffin)
Ingredients
  • 1 cup mashed ripe bananas
  • 2 1/4 cups low-fat milk
  • 1 tablespoon vegetable oil
  • 3 eggs
  • 2 cups

    Grain Berry Toasted Oats Cereal

     finely crushed
  • 2 cups

    Grain Berry Pancake & Waffle Mix

  • 3/4 cup raisins
One Week Plan: Banana Muffin
Instructions
  1. Heat oven to 400°F. Spray bottoms of 12 regular size muffin cups with non-stick cooking spray. Combine bananas, milk, oil and egg. Stir in remaining ingredients until just moistened. Divide batter evenly among muffin cups. Bake 15 to 18 minutes or until golden brown. Cool 5 minutes and remove from pan.