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 Grain Berry Onyx Banana Ginger Smoothie
Print Recipe
 Grain Berry Onyx Banana Ginger Smoothie
One Week Plan: Banana Ginger Smoothie
Instructions
  1. Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.
Servings
8oz serving
Ingredients
  • 1/2 cup low-fat milk almond milk, or soy milk
  • 1 banana sliced
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon freshly grated ginger
  • 2 tablespoon

    Onyx Super Antioxidant Smoothie Booster

  • 1 tablespoon protein powder - Optional

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Grain Berry Onyx Hot Stuff Quarter Pounders

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Grain Berry Apple Almond Oatmeal

Grain Berry Banana Muffins

Grain Berry Multigrain Pancakes

Grain Berry Pecan Waffles

Onyx Super Antioxidant Blueberry Blast Smoothie

Asparagus-Shrimp Salad

Cauliflower-Potato Soup

Goat Cheese, Mango and Walnut Salad

Grain Berry Onyx Banana Ginger Smoothie

Grain Berry Onyx Strawberry Oatmeal Smoothie

Lentils with Carrots and Feta Cheese

Onyx Super Antioxidant Blueberry Blast Smoothie

Tuna Pita Sandwiches

Turkey-Black Bean Chili

Chicken Parmesan Roll-ups with Marinara Sauce

Grain Berry Onyx Hot Stuff Quarter Pounders

Hearty Venison and Vegetable Stew

Herb Roasted Vegetables

Parmesan Salad

Salmon Fillets with Sweet and Rough Lime Glaze

Three P’s Pasta

Tuscan Baked Eggplant

Grain Berry Almond Bars

Grain Berry Granola Bars

Grain Berry Pumpkin Pie Bites
Servings
8oz serving
Ingredients
  • 1/2 cup low-fat milk almond milk, or soy milk
  • 1 banana sliced
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon freshly grated ginger
  • 2 tablespoon

    Onyx Super Antioxidant Smoothie Booster

  • 1 tablespoon protein powder - Optional
One Week Plan: Banana Ginger Smoothie
Instructions
  1. Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.
Print Recipe
 Grain Berry Onyx Banana Ginger Smoothie
One Week Plan: Banana Ginger Smoothie
Servings
8oz serving
Ingredients
  • 1/2 cup low-fat milk almond milk, or soy milk
  • 1 banana sliced
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon freshly grated ginger
  • 2 tablespoon

    Onyx Super Antioxidant Smoothie Booster

  • 1 tablespoon protein powder - Optional
Servings
8oz serving
Ingredients
  • 1/2 cup low-fat milk almond milk, or soy milk
  • 1 banana sliced
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon freshly grated ginger
  • 2 tablespoon

    Onyx Super Antioxidant Smoothie Booster

  • 1 tablespoon protein powder - Optional
One Week Plan: Banana Ginger Smoothie
Instructions
  1. Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.