Instructions
- Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.
Servings |
8oz
|
Ingredients
- 1 cup low-fat milk or almond milk or soy milk
- 1/2 cup Silver Palate Thick & Rough Oatmeal or other rolled oats
- 1 banana sliced
- 14 frozen strawberries
- 2 tablespoon
Onyx Super Antioxidant Smoothie Booster
- 1/2 teaspoon vanilla extract - Optional
- 1 tablespoon honey - Optional
- 1 tablespoon protein powder - Optional
Goat Cheese, Mango and Walnut Salad
Grain Berry Onyx Banana Ginger Smoothie
Grain Berry Onyx Strawberry Oatmeal Smoothie
Lentils with Carrots and Feta Cheese
Goat Cheese, Mango and Walnut Salad Grain Berry Onyx Banana Ginger Smoothie Grain Berry Onyx Strawberry Oatmeal Smoothie Lentils with Carrots and Feta Cheese |
Ingredients
|
Instructions
|
Servings |
8oz
|
Ingredients
- 1 cup low-fat milk or almond milk or soy milk
- 1/2 cup Silver Palate Thick & Rough Oatmeal or other rolled oats
- 1 banana sliced
- 14 frozen strawberries
- 2 tablespoon
Onyx Super Antioxidant Smoothie Booster
- 1/2 teaspoon vanilla extract - Optional
- 1 tablespoon honey - Optional
- 1 tablespoon protein powder - Optional
Ingredients
|
|
Instructions
- Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.