Instructions
- Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.
| Servings |
8oz
|
Ingredients
- 1 cup low-fat milk or almond milk or soy milk
- 1/2 cup Silver Palate Thick & Rough Oatmeal or other rolled oats
- 1 banana sliced
- 14 frozen strawberries
- 2 tablespoon
Onyx Super Antioxidant Smoothie Booster
- 1/2 teaspoon vanilla extract - Optional
- 1 tablespoon honey - Optional
- 1 tablespoon protein powder - Optional
Goat Cheese, Mango and Walnut Salad
Grain Berry Onyx Banana Ginger Smoothie
Grain Berry Onyx Strawberry Oatmeal Smoothie
Lentils with Carrots and Feta Cheese
|
Goat Cheese, Mango and Walnut Salad Grain Berry Onyx Banana Ginger Smoothie Grain Berry Onyx Strawberry Oatmeal Smoothie Lentils with Carrots and Feta Cheese |
Ingredients
|
Instructions
|
| Servings |
8oz
|
Ingredients
- 1 cup low-fat milk or almond milk or soy milk
- 1/2 cup Silver Palate Thick & Rough Oatmeal or other rolled oats
- 1 banana sliced
- 14 frozen strawberries
- 2 tablespoon
Onyx Super Antioxidant Smoothie Booster
- 1/2 teaspoon vanilla extract - Optional
- 1 tablespoon honey - Optional
- 1 tablespoon protein powder - Optional
Ingredients
|
|
Instructions
- Add all ingredients in a blender. Blend until smooth. Pour into glass and serve.





